Lower Back Pain Relief

Find Relief with our Detailed Guide

Secret Solutions to Defeat Back Pain

• A comprehensive collection of priceless tips, “golden nuggets” of wisdom, and self-treatment options developed through years of collective physical therapy practice and intense study of techniques employed by the world’s leading healing arts practitioners.
• Detailed descriptions of requisite exercises and movement strategies that have been shown to effectively diminish and manage lower back pain
• Proprietary, high quality online video demonstrations provided to ensure clear understanding of techniques and principles

By most estimates, 9 out of 10 people will suffer with lower back pain at some point during their lives. In many cases, the pain can be unbearable and life-draining. It forces many to miss days at work, give up enjoyable hobbies, even struggle with everyday tasks like putting on their socks and shoes. As a result, those living with lower back pain commonly experience feelings of depression, hopelessness and frustration.

Fortunately, solutions do exist that are capable of providing many sufferers complete back pain relief. The secret rests in utilizing specific corrective exercises and simple self-treatment techniques. Unfortunately, most people do not have open, on-demand access to the knowledge capable of putting an end to back pain once and for all.

Healthcare, as it exists in 2012, oftentimes falls short when it comes to fast, comprehensive care and treatment of lower back pain. As you suffer with debilitating back pain, you are forced to wait days or weeks for doctor appointments, followed by more waiting for X-ray, MRI and lab results. Then, you may need to wait for appointments with specialists such as orthopedists and neurologists, as well as any testing they may order. Eventually, a doctor most likely explains that low back pain is often a difficult condition to treat, and your treatment options are medications for pain / inflammation, physical therapy, spine injections, or, as a last resort, spine surgery. Conservative treatments, consisting of medications and physical therapy, are typically prescribed at first, followed by injections and then surgery if those treatments are unsuccessful.

Once you are able to schedule a visit with a Physical Therapist, weeks or even months may have passed since your problem began. The earlier you can begin treatment the better. Delayed treatment can result in delayed recovery. Where you choose to go for physical therapy may be one of the most important decisions you make, directly determining to what extent you will recover. Search for a therapist who provides thorough, one-on-one physical assessment and evaluation. Ask if corrective exercises are taught in a hands-on manner, with attention paid to proper form and posture. Finally, you want a Physical therapist who performs extensive manual therapy treatments, such as joint mobilizations and soft tissue massage. Following these steps will significantly improve your chances of defeating back pain with only conservative treatment. Nearly 80% of all patients successfully treat their pain with conservative approaches only! Now for the catch. Many insurance plans limit physical therapy visits, denying ample time to fully educate, instruct and treat those with back pain. If visits are not limited, many insurance plans shift an abundance of cost to the patient, making it impossible to afford a sufficient number of visits. It is not unheard of for a patient to have a $60 co-payment due each time they come to therapy. $60, three times a week can add up quickly. As a result, patients often go to 2 or 3 sessions of physical therapy, try to learn as much as they can, and then try to rehabilitate themselves at home.

When these patients return to their physician a few weeks later and they are not considerably improved from physical therapy, the discussion turns to more medications, spinal injections and surgery. Unfortunately, many people seeking back pain relief receive invasive medical procedures that may have proven unnecessary, had they participated in a complete, comprehensive physical therapy program.

Our program, "Secret Solutions to Defeat Back Pain," serves as an encyclopedia of back pain relief, providing detailed information that would require months and months of physical therapy to receive and digest. Initially conceived as a way to fully educate our own patients, regardless of the amount of clinic time they are allowed or can afford, we are now offering the program to all pain sufferers. The digital manual can be instantly downloaded, viewed on your computer and/or printed for use. When viewing on a computer actively connected to the internet, links within the manual will take you directly to our on-line video library for a clear understanding of the techniques and principles we reveal.

Not only does our program have the potential to effectively eliminate your pain, it may keep you PAIN-FREE indefinitely.